Archives
Subscribe
Do you want to know all the news? Subscribe our newsletter to get weekly updates.
6 steps to creating your ideal summer workout routine
Ergh, it’s HOT, right?! We all know exercising during a heatwave isn't much fun. As a Training and Nutrition Specialist with over 20 years in the industry, I reveal the 6 critical steps to creating an ideal summer workout routine. This will ensure you keep on track with your goals and stay motivated, no matter how hot it gets.
0
59